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Ron Splude Yoga


I Believe

I believe in Positive thinking. I believe that oxygenating the body is the greatest step we can take toward healing back, neck and shoulder pain while bringing clarity to your life. I believe that this all can be accomplished by doing YOGA, daily.

I believe that I am here to help you, with your process...

The focus of Ron Splude Gentle Yoga Classes is to make Yoga accessible to everyone regardless of age or physical condition. No prior experience is required.  My Gentle Yoga Methodology consists of a combination of: simple physical postures that gently stretch and strengthen muscles, improving mobility, flexibility, respiration, circulation, digestion and elimination; with focus on Breathing techniques that can be practiced anywhere, at any time.

"I can't do Yoga because I'm not flexible!" YOU are exactly who should be doing Yoga! Remember, that is why it is called a Yoga Practice. It is the process that is Yoga, not some imaginary outcome.

I work with individuals and groups to create a holistic approach to health. Through regular yoga instruction, you can increase muscle tone and flexibility while developing strength and concentration.  Yoga can teach you to relax, both on and off the yoga mat.

My Yoga students vary from Hollywood Actors, retired executives, young professions, to long time survivors, all making their mark in the world. All like minded individuals, believing that Yoga can change their life; and as a result change the world.

Everyday of my life with Yoga, is a gift. My intention is work in SERVICE of others.

How to start? You Already Have! NEXT STEP: Join me in a group Gentle Yoga Class at Urban Yoga.

Just come to class! Show up a few minutes early. Bring an open heart and clean feet.

Thank you for finding me!

Voted By Living Social # 61: Top 365 Things to Do in Palm Springs: 
Best place to work on your downward dog? Grab your mat and sign up for Ron Splude's Yoga class in Palm Springs. Perfect for both devoted yogis and those new to the practice, you'll be raving about a newfound sense of calm and tranquility in no time.