Ron Splude Yoga Voted By Living Social # 61: Top 365 Things to Do in Palm Springs!
Gentle Yoga with Ron Splude has
been selected for the
2015 Best of Palm Springs Award. more…
Ron Splude Yoga, focuses on: One-On-One Yoga Classes and Structural Realignment Therapy. Here is your chance to enhance your Yoga practice and transform your physical, mental and emotional well-being. Practice on your own schedule, with individual attention from a renowned instructor.
My goal is to make Yoga accessible to everyone regardless of age or current physical condition.
Gentle Yoga is often considered easier, less intense, non-strenuous, minimalistic, quiet, meditative, or restorative. Generally speaking, gentle-style yoga classes attempt to serve a variety of distinct needs: people with movement limitations, or profound stiffness due to lack of activity; relief from disabilities and chronic conditions e.g., arthritis, back pain and other musculoskeletal issues; recovery from surgery, illness or injury; for seniors, new practitioners, and those seeking stress-reduction or weight management. A gentle yoga approach has even been found to be an important compliment in programs to reverse heart disease or provide relief from the challenging conditions of fibromyalgia, chronic fatigue, as well as mood disorders.
Gentle yoga classes are typically described as appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. All are welcome!
I currently offer:
Private One-On-One Yoga by Appointment
Structural Realignment Therapy
Fascial Unwinding - Ball Rolling
Thank you for finding me!
"Splude speaks softly and deliberately; he welcomes each student and remembers every person's name. Often, the tendency is to get bored if the class is too slow or if the postures aren't challenging, but Splude has a talent for helping people appreciate the fine points of being present. He maintains a non-threatening atmosphere where beginners feel at ease, students with injuries feel cared for, and those with hectic lifestyles get a chance to reap the benefits of a tranquil hour. Splude has truly mastered the rare skill of the soothing approach to yoga, and says, "I enjoy each day and am into the journey." - LA Yoga Magazine
Copyright 2015 Ron Splude Yoga • Palm Springs, CA 92264 • 760-278-1331 voicemail and text